How to Repair and Maintain Healthy Nails
Nail damage is usually caused by a combination of things: harsh products, frequent manicures, nail biting, or everyday wear and tear. The good news is that nails recover well with the right care, it just takes consistency rather than any one quick fix.
What actually causes damage
Frequent acetone exposure, repeated gel or acrylic removal without a break, and everyday water exposure from dishes and cleaning all strip moisture and strength from the nail plate over time. Nail biting adds physical trauma on top of that.
Everyday habits that help
- Keep nails clean and dry, and avoid prolonged water exposure where you can
- Moisturise cuticles daily with a nourishing oil or balm, this is one of the simplest, most effective habits for nail health
- Trim nails regularly rather than letting them catch and split
- Wear gloves for dishes and household chores
- Choose nail products that are free from formaldehyde, toluene and DBP
Where semi-cured gel wraps fit in
Semi-cured gel wraps act as a protective layer over your natural nail, helping shield it from everyday knocks while it grows. Because they're flexible enough to move with your nail rather than sitting as a rigid shell, they're less likely to cause the kind of breakage that can come with a stiffer, harder finish.
Before You Go…
Here are a few handpicked articles to inspire your next self-care moment.
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